Health

Palladian Park - Constraints

It’s Okay to Want More

There’s a common misperception that wanting more is bad. We are told to be happy with what we have and to realize all the blessings in our lives. While it’s good to practice gratitude, simply being content is not the answer. If we don’t want more, we lack ambition and stagnate. Stagnation, whether personal, professional, or other forms, is bad too. Like most things in life, we have to balance the dichotomy of wanting more and being thankful for what we have.

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Palladian Park - Constraints

Guilt vs. Shame: Constructive and Destructive Emotions

People often assume that guilt and shame are “bad” or even synonymous with each other, but that is incorrect. There is a clear distinction between these two emotions: one of them is constructive and the other one is destructive. Let’s break down both of these emotions to better distinguish between them in our minds.

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